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Health/ Fitness/gym /lifestyle Consultancy / post cycle therapy consultancy with Trainer jayed

Consultancy Included:
# Workout routine [for three months]
# Nutrition Plan [ for three months]
# Supplement plan [for three months]
#Steroid & non Steroidal plan [ for three months *** only for pro level client ]
# PCT plan & Implementation technique
# Discussion/consultancy on everything via Skype/face to face [1 hour]
Consultancy Fees :
10000 TK
Payment system
## Advance payment system.
## Bkash [01981486714] *Personal account
## Do pay with 2% Bkash charge [ 10K + 200 TK ]
## N.B
* Consultancy duration is one hour.
* consultancy will be done on Friday .
* Consultancy time 7 pm to 12 pm.
* Only 5 clients are allowed for a particular friday for consultancy .So pay & Book yr schedule /appointment for consultancy .
* It has to be paid as an advanced payment.
*consultancy appointment is provided on a first come first served basis .only five clients are provided with appointment on a particular friday.
* Routines will be send via Email.
* Consultancy can be done via Skype/face to face at any preffered location on Friday [1 hour]
*Preffered location can be any hotel in Gulshan 1& 2 /Banani/Motijheel /Uttara etc.
*Consultancy can also be done at yr own home too 🙂 .
Contact :
Jayed
ACE certified Personal trainer
Fitness/gym trainer, Nutrition specialist & Supplement expert
01981486714

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