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Health/ Fitness/gym /lifestyle Consultancy / post cycle therapy consultancy with Trainer jayed Consultancy Included: # Workout routine [for three months] # Nutrition Plan [ for three months] # Supplement plan [for three months] #Steroid & non Steroidal plan [ for three months *** only for pro level client ] # PCT plan & Implementation technique # Discussion/consultancy on everything via Skype/face to face [1 hour] Consultancy Fees : 10000 TK Payment system ## Advance payment system. ## Bkash [01981486714] *Personal account ## Do pay with 2% Bkash charge [ 10K + 200 TK ] ## N.B * Consultancy duration is one hour. * consultancy will be done on Friday . * Consultancy time 7 pm to 12 pm. * Only 5 clients are allowed for a particular friday for consultancy .So pay & Book yr schedule /appointment for consultancy . * It has to be paid as an advanced payment. *consultancy appointment is provided on a first come first served basis .only five clients are provided with appointment on...
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  Online personal Gym/ fitness training course with Trainer jayed@2020 Its a six months online personal Gym/ fitness training course. Course Included: # Two Workout routine [ Routine Duration : 3 months per routine .Total for 6 months] # Two Nutrition Plan [ Routine Duration : 3 months per routine .Total for 6 months] # Two Supplement plan [Routine Duration : 3 months per routine .Total 6 months] # Discussion/consultancy on everything via Skype & Massenger video call 3 hour/ Three consultancy session. First online training session @ 1st month [one hour ] Second online training session@ 3rd month [one hour ] Third online training session@ 5th month [one hour ] Online training session will be provided on friday [ 7 pm to 8 pm] Course Fees : Only 25000 TK Payment system ## Advance payment system. ## Bkash [01981486714] *Personal account ## Bank [Bank account details will be provided ] * It has to be paid as an advanced payment. * Routines will be send via Email. * Course fee is no...
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  My available [One year course] for personal training ## Get rid of Asthma/Allergy related breathing problem @ one year .Neurobic exercise course :for male and female at any age. ## Control Diabetics and bad cholesterol @ One year Diabetics,Blood pressure,cholesterol controlling course for Male & female @ any age ## Body Transformation @ One year Muscle building course :For male and female at any age ## Get back in shape @One year Fat burning course: for male and female @ any age ## Control Perkinson’s diseases @ one year Control Perkinson’s diseases and its side effect .course for male and female @ any age. ## Cancer rehab course @ One year Get back yr fitness after cancer treatment/ Chemotherapy . ## Rehab course for joint pain injuries @ One year ## Course duration: 3 days /week [depending on the fitness condition/level of client.] 60 minutes per/workout One year ## Course Including : workout routine Nutrition plan Supplement plan & most importantly Personal Training ##...
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  ## professional level/ celebrity type body transformation @ 6 months Description : celebrity type body transformation is a combination of workout +supplement+ nutrition +steriod + non steriod drugs + Surgery . 1. Supplement Based Body Transformation [protein,Bcaa,creatine,glutamine ,Arginine, fat burning supplement , L carnitine , CLA etc will be used ] 2. Steroid based body transformation. [2 to 32 types of steriod can be used ] 3.non steroidal drug based body transformation [Ephedra & Clenbuterol ,cytomel etc will be used ] based transformation 4. Consultancy / General discussion/Foreign Hospital Reference on Surgery. *** only for professional Bodybuilder /celebrity/ramp model/Actor & Actress/Film star , etc. Honorarium : Consultancy fees 10 K ## 3 days per week . 1 hour per session . 6 months contract . Honorarium 3 lac . ## 3 days per week . 2 hour per session . 6 months contract . Honorarium 6 lac . ## 6 days per week . 1 hour per session . 6 months contract . Hono...
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  General Fitness/Gym training @Six months:[*Best for Beginner ] Regular exercise programme for health benefit such as sound sleep, controlling blood pressure, diabetes etc .Its a supplement/drugs/steriod /surgery free workout programme .It doesn’t guarantee weight loss /weight gain or any types of Body transformation .Regular exercise will only ensure health benefit .It wont make u look like a celebrity .Its better to hv a clear goal vision and understanding . Terms & condition : ** Its workout programme for beginner .All exercise of joints and muscles will be taught here .Its good for those who wants to learn proper technique & proper way of doing exercise. ** proper technique of wight handling /breath in and breath out system during exercise /workout posture /Exercise tempo/ correct repetition [6 to 8] or [12 to 15] will be taught . ** weight lifting technique such as Super set/ Tri set/ Giant set /Drop set will be taught . ** HIIT & other cardio session will be prov...
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